Our Services

OSteopathy

The following is placeholder text known Although osteopaths treat many conditions, most people think of us as ‘back specialists’. Back pain is what many osteopaths treat a lot of the time. Osteopathic treatment does not only target symptoms but treats the parts of the body that have caused the symptoms. Osteopaths have a holistic approach and believe that your whole body will work well if in good structural balance

Five Element Acupuncture

Five Element Theory is a Chinese philosophy based on the observation of the natural cycles and interrelationships in the environment and within us. The Five Elements are Wood, Fire, Earth, Metal, and Water which are believed to be the fundamental elements of everything in the universe between which interactions occur.

Acupuncture is considered to be beneficial for a wide range of conditions. Whatever your particular health problem, treatment is designed to affect your whole body and not just your symptoms. Many people have acupuncture to relieve specific aches and pains, such as osteoarthritis, headaches, low back pain, including anxiety and stress. Some people choose to have regular treatment because they find it beneficial and relaxing. When considering how many treatments someone may need, the sessions usually begin weekly for four to five visits, reducing in frequency as your body responds

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Solution Focused Hypnotherapy

Solution Focused Hypnotherapy is a powerful technique that can help us transform our lives quickly and effectively.  It uses a combination of Solution Focused Brief Therapy, Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Mindfulness and clinical hypnosis to achieve change. 

Nutritional Therapy

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health.

SPorts MAssage

Sports Massage aims to reduce pain, increase strength and restore function whilst promoting physical health and well being. Physiotherapists facilitate recovery by providing specialist clinical assessment, treatment and rehabilitation skills in order to maintain health for patients of all ages. Treatment may include; manual therapy, acupuncture, retraining of specific muscle groups using specialist exercises, nerve mobilisation and electrotherapy modalities including ultrasound